Are you a medical professional or caregiver?
Do you feel exhausted? Angry? Numb? Like you have run out of patience and compassion? Do you often wonder how much longer you can stand doing the work that you do?
Are you a new or expecting mother?
Have things not gone like you thought they would? Are you feeling scared? Alone? Overwhelmed? Like nobody really understands what you are going through? Are you feeling guilty or ashamed that you are feeling the way that you do?
Are you recovering from a hospital stay and/or medical procedure?
Did unexpected difficulties or challenges arise? Is your recovery more difficult than you thought it would be, either physically, emotionally, or both? Are you feeling hopeless? Shocked? Grief-stricken? Angry?